I was born in Memphis, Tennessee, but grew up in Charlottee, North Carolina. My activities growing up were competitive dance, ballet, gymnastics and competitive cheerleading. I graduated college in May 2017 with a B.S. in Kinesiology from the University of Arkansas. I am an ACE Certified Personal Trainer as well as an Insanity, R.I.P.P.E.D., Cycle and POUND instructor. My passion for health, fitness and helping others accomplish their goals has led to my pursuit in achieving a Master’s Degree in Occupational Therapy. I enjoy teaching resistance, circuit and HIIT style training formats. If you love creative workouts that will sculpt your body into the results you desire, you can count on me to get you there!