My name is Jeffrey Short. Currently, I am a student at the University of Arkansas studying business management. I am also an ISSA certified personal trainer for about a year. I have been training for about 4 years, seriously for 3. Thats when I picked up the insane passion to get better every day. When I started, I was just another skinny and lanky kid standing at 6″4 158 lbs. 4 years later, I am now 6″4 210 pounds at roughly 10% body fat. Throughout the process, I have learned that it is just as much, if not more, a mental battle that I love helping people through.